CLASSES WILL BE ONLINE THEN IN THE GREAT HALL - HEXHAM ABBEY* from 18/5/21
ZOOM or Sele Park* until 18/5/21 *Weather permitting - please email to register for outdoor classes. Minimum donation of £5 for classes in the park (payable on the day) *limited numbers permitted due to covid regulations with social distancing required.
Alternatively please register at the bottom of this page for the class Zoom link.
Finding the connection between mind, body, breath.
Balancing energy and calm, bringing focus and positivity to your day ahead.
Slow flowing Hatha with mindful held, and simple balancing postures to build strength, increase mobility and flexibility, encouraging physical and emotional resilience.
*If you are recovering from an injury or illness, it is recommended that you contact your G.P or health care professional before embarking on any new exercise program.
Please wear comfortable unrestrictive clothing
Mats can be pre-booked f.o.c.
Bring a rug or warm blanket for savasana relaxation, and water bottle.
You may wish to bring a block/yoga strap or eye pillow.
CLASS PRE-BOOKING REQUIRED
Payment details (when in-person classes resume)
register online or by email/phone.
Payable* on or before 1st of the month
£32 (4 weekly sessions)
£40 (5 weekly sessions)
If space available/introductory £8.00 on the day.
*online via stripe or request bank transfer/cash in person.
Unfortunately no refund can be given for missed classes, but in the event of teacher cancellation, credit or refund given.